There are things that lift our hearts and spirits such as music and song, and acts of kindness and compassion. There simply are so many things that can remind us that looking at the life all around can be one of the greatest joys of all, and it is effortless and free.
Allow yourself the gift of experiencing the abundant life that surrounds you. See. Feel. Hear. Taste. Laugh. Love. Sigh. Cry. Appreciate. Say thank you. Focus on those things that we often miss when our thoughts only revolve around us or on our own little worlds.