HEALTH TIP.


The best and healthy way of preparing poultry for a meal is to remove the visible skin and fats prior to cooking. Roast, bake or broil poultry instead of deep frying to prevent oil absorption. Among the parts, the chicken breasts contain high protein and low fat which make it the better choice cuts. 

So go ahead and have fun with weekend with some nice, we'll spiced roasted, grilled chicken or broiled chicken, with this tip. 

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