Thursday, 5 January 2017


If we strive to attend to the moment that we are in, we will find our lives much more full of meaning and substance. Some of my greatest moments have been those when I have stopped doing whatever I was doing so that I could just be. I stand in silence and listen. I listen to my breathing. I look at everything around me and consider how it is a part of who I am. I feel whatever is closest to me. I am alive! How about you? 

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