ONE OF THE WAYS TO LET GO OF THE PAST.

I would  say practice forgiveness. No one wakes up to wish for a painful experience like heartbreaks, but the truth is, it is all a learning experience; and mistakes make very valuable lessons. True. You need to have a mindset that allows you embrace your pain and see it as a blessing because, believe it or not, nothing just happens.

So, i would say again, forgiveness. Forgive yourself first and forgive the person(s) that hurt you. 

However, you'd have to promise yourself never to repeat the past, to avoid getting hurt over and over again. Give yourself and others the grace and space to learn from the mistakes.

Also, explore some of your interests, try some new things. Seeing how you get better at those may help reinforce the time it takes to improve, and being able to observe your progress may reinforce that you are making some good progress.

Hope this helps. 😊😊🤗