TUESDAY HEALTH TIP- GREEN TEA.

PHOTO CREDIT: PIXABAY

Here are a few things you should know about Green tea:

Green tea provides countless health benefits and it contains very effective healing nutrients. 

It helps in weight loss.

It enhances the focus and alertness of the brain.

Because of the small amount of caffeine in Green tea, it helps to boost alertness and concentration.

Taking Green tea regularly improves the working memory and it also prevents the damaging protein that causes memory loss.

Hope you will start treating yourself with some Green tea. Have a healthy life. 😚😚

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