TUESDAY HEALTH TIP- WHAT DO YOU KNOW ABOUT DRINKING WARM WATER?

Photo Credit: Nemerulez

Here's what I know, and you can do your findings by trying it out. Trust me, you will stop drinking cold water or  even substitutes like coffee and soda drinks.

Drinking warm water in the morning helps to cleanse your body from toxins and repairs the skin cells to increase elasticity, thereby preventing premature aging. 

It helps to make digestion easier by breaking the foods faster. 

It's a powerful home remedy for pain alleviation, like headaches and menstrual pain, cramps and any other forms of pain. 

It increases the body metabolism which allows your body to burn more calories and as such helps in weight loss. It also helps the gastrointestinal tract and kidneys to function well.

It improves blood circulation by eliminating fat deposits in the body as well as accumulating deposits in the nervous system. 

You can stop drinking cold water right now, and start treating your body right by drinking warm water instead. Happy healthy living. 😚😚😚 Photo Credit: Nemerulez.