EXPRESS GRATITUDE DAILY. PART 2



Today, we're looking at the second step of expressing gratitude daily; and it's:


The time-lapse method. This is similar to the stacking method. The only difference here is the added intentionality. Rather than just write all the things you are grateful for, the time-lapse method involves writing equal numbers of things in the past, present and future that you are grateful for. Maybe 5 or 10 or 3 each, whatever number you have.


Next, jumble your items so they aren't arranged in any order at all. Repeat steps 2 and 3 of the stacking method.


Loving it right? Yes. I shared this with someone and the person has been practicing it and the fun part of this whole  idea is the simplicity—and I love it.

Have an amazing month full of gratitude and manifestations of our heart desires. 😘😘😘

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