BENEFITS OF DRINKING LEMON WATER.


There are many benefits of drinking lemon water, and here are some:

Drinking Lemon water helps to fight off inflammation, by alkalizing the body and balancing pH levels.

Drinking Lemon water may help to reduce pain and inflammation in the  joints caused by arthritis.

Drinking lemon water helps replenish the liver with enzymes, keeping it running efficiently. 

Lemon is rich in Vitamin C and citric acid, which encourages the liver to produce more bile, an important component for digestion.

Drinking lemon rejuvenates the skin- the body's largest organ; and of course, it's health is paramount. 

Lemon is high in potassium, which stimulates the brain, and nerve function.

Lemon contains limonene, which protects against colon cancer, by breaking down carcinogens before they can cause damage.


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