WHAT YOU NEED TO KNOW ABOUT REST.

Rest helps you think more clearly. 

Rest helps you have better sleeps.

Rest is good for your physical and mental wellbeing.

In the face of challenges and distractions, rest helps you continue to move forward in a healthy way.

Rest is important for creativity and productivity. 

Rest is important for healthy relationships.

Rest helps you recover from illness and fatigue. 

Rest helps you recover from sleep deprivation.

Above all, Rest in GOD and you will enjoy the peace and joy you need. No better place to find rest than in GOD alone. 😊🤗

So, give yourself some rest; everything will be alright.